Spiced Mutton Soup Recipe
Spiced Mutton Soup Recipe is a rich and flavorful soup made with tender mutton, aromatic spices, and a comforting broth. This slow-cooked dish is perfect for chilly days, packed with warmth, nutrients, and deep flavors. Garnished with fresh coriander and a squeeze of lemon, it’s a must-try for soup lovers!
Spiced Mutton Soup Recipe is a comforting dish perfect for any occasion. This flavorful soup is made by slow-cooking tender mutton with bones in a rich broth infused with cumin, coriander, black pepper, and cardamom. The addition of green onions and bay leaves enhances the depth of flavor, while a final touch of fresh coriander and lemon juice brightens up the dish. This soup is not only delicious but also nourishing, making it a great choice for cold weather or when you need a wholesome, protein-rich meal. Serve it with warm bread or enjoy it on its own for a satisfying experience!
Ingredients
- 120 g green onion, finely chopped
- 1 kg mutton with bones
- 1 tbsp minced garlic
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp black peppercorns
- ½ tsp turmeric
- A few cardamom pods
- ½ tsp salt
- A few bay leaves
- Vegetable oil for frying
- Hot water (enough to cover the meat)
- Fresh coriander and lemon juice for garnish
Nutritional Information
- Calories: 350
- Protein: 30g
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Sugar: 1g
- Cholesterol: 85mg
- Sodium: 450mg
Directions
1. Step
Heat a pan over medium heat and add a little vegetable oil.
2. Step
Saute the chopped green onion until fragrant.
3. Step
Add the mutton with bones and cook until the meat changes color, stirring occasionally.
4. Step
Stir in the minced garlic, cumin seeds, coriander seeds, black peppercorns, turmeric, and salt. Add the cardamom pods and mix well.
5. Step
Pour in enough hot water to cover the meat and add the bay leaves.
6. Step
Cover the pot and let it simmer over medium heat for about 1.5 hours, or until the meat is tender and the broth is rich in flavor.
7. Step
Serve the soup hot, garnished with fresh coriander and a squeeze of lemon juice for a refreshing touch.
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