Souffle Recipe

Souffle Recipe - a classic and airy French dessert that’s perfect for any occasion! This light and fluffy treat is made with simple ingredients and delivers an impressive rise, making it a showstopper for your table.

Nov 27, 2024 - 14:27
 0
Souffle Recipe
Prep Time 15 min
Cook Time 12 min
Serving 4
Difficulty Intermediate

Souffle Recipe Indulge in the delicate, airy delight of a classic soufflé with this simple yet elegant recipe. Light as a cloud and beautifully risen, this souffle combines the rich flavors of vanilla and a hint of lemon for a balanced sweetness and subtle zest. The secret lies in the carefully folded egg whites, creating a fluffy texture that practically melts in your mouth. Perfect as a refined dessert or an impressive treat for special occasions, this souffle recipe is sure to impress with its golden-brown top and creamy, soft interior.

Ingredients

  • 10 grams wheat flour
  • 25 grams unsalted butter
  • 2 eggs (separate yolks and whites)
  • 80 grams milk
  • 30 grams sugar
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon lemon juice

Nutritional Information

  • Calories: 180
  • Protein: 6g
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Sugar: 8g
  • Fiber: 0g
  • Sodium: 60mg
  • Cholesterol: 140mg

Directions

  1. Beat the 2 eggs in a bowl, separating the yolks and whites.

  2. In a frying pan, melt 25 grams of unsalted butter. Add the egg yolks, 10 grams of wheat flour, 80 grams of milk, and 1/2 teaspoon vanilla extract. Mix well until a smooth cream forms.

  3. Grease a large cup with unsalted butter and sprinkle sugar over it to coat the surface.

  4. In a separate bowl, combine 1 teaspoon of lemon juice with the 30 grams of sugar and the egg whites. Whisk until a soft cream forms.

  5. Gently fold the egg white mixture into the egg yolk mixture, blending them thoroughly. Pour the combined mixture into the prepared cup.

  6. Microwave at 200°C (392°F) for 12 minutes or until set and golden brown.

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