Smoky Tofu & Vegan Cheese Potato Wraps
These smoky tofu and vegan cheese potato wraps are packed with flavor, plant-based goodness, and a creamy yogurt sauce—perfect for a wholesome lunch or dinner!
This delicious and creative plant-based recipe transforms simple ingredients like potatoes, vegan cheese, and tofu into a hearty wrap that's smoky, cheesy, and full of satisfying textures. Baked thin potato slices form the outer wrap instead of traditional bread or tortilla. Inside, you'll find layers of smoky tofu, creamy plant-based yogurt sauce, and fresh herbs. It's gluten-free, vegan, and sure to become a favorite for both casual meals and special occasions.
Ingredients
Nutritional Information
- Calories: 290
- Total Fat: 16g
- Saturated Fat: 2.5g
- Cholesterol: 0mg
- Sodium: 740mg
- Total Carbohydrates: 25g
- Dietary Fiber: 5g
- Sugars: 2g
- Protein: 11g
Directions
1. Prepare the Potato Wrap Layer
Preheat the oven to 350°F (180°C). Slice the peeled potatoes into 1/8-inch (3 mm) thick pieces using a mandoline or sharp knife. On a parchment-lined baking sheet, layer the potato slices evenly. Sprinkle ½ cup vegan cheese and 1 teaspoon salt on top. Optionally drizzle or spray with 1 tablespoon olive oil. Bake for 30 minutes or until the potatoes are golden, tender, and slightly crispy around the edges.
2. Cook the Smoky Tofu
While the potatoes are baking, mix 3 tablespoons olive oil, 2 tablespoons soy sauce, and all the spices (black pepper, garlic powder, cinnamon, paprika, chili powder, oregano) in a bowl. Add the thin tofu slices to the marinade and let sit for 5–10 minutes. In a pan over medium heat, fry the tofu in batches until the edges are golden and crispy. Set aside.
3. Prepare the Yogurt Sauce
In a bowl, mix the plant-based yogurt, vegan mayo, chopped parsley, lemon juice, salt, and pepper until smooth and creamy. Adjust seasoning to taste.
4. Assemble the Wraps
Once the baked potato layer is ready, let it cool slightly. Carefully flip it onto a clean surface. Spread a generous layer of the yogurt sauce over the potato base. Add the smoky tofu, a handful of salad greens or veggies, and extra sauce if desired. Gently roll the whole thing like a burrito. Cut in half and serve!
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