Sesame Pan Fried Flatbread

Name: Sesame Pan Fried Flatbread
Prep time: 90 min
Cook time: 15 min
Total time: 105 min
Yield: 4 servings
Ingredients: 220 ml water; 3 g yeast; 15 ml olive oil; 300 g all-purpose flour or wheat flour; 3 g salt; Sesame seeds

Sesame Pan Fried Flatbread is a soft, chewy bread with a golden crispy crust topped with nutty sesame seeds. This easy homemade flatbread is pan-fried to perfection, making it a delicious accompaniment to meals or a satisfying snack. Perfect for wraps, sandwiches, or served with dips!

Qiong Cooking

Jan 3, 2025 - 10:49

Prep Time 90 min

Cook Time 15 min

Serving 4

Difficulty Easy

Sesame Pan Fried Flatbread is a soft, chewy flatbread with a perfectly golden, crispy crust and a delightful sprinkle of nutty sesame seeds. This homemade bread is lightly pan-fried, creating a beautiful balance between a tender interior and a slightly crunchy exterior. The sesame seeds add a rich, toasted flavor, making each bite irresistibly savory and satisfying. This flatbread is versatile and pairs well with a variety of dishes, from hearty stews to light salads. It can be enjoyed as a standalone snack, served with dips, or even used as a base for wraps and sandwiches. The combination of simple pantry ingredients and the pan-frying technique makes this recipe easy to prepare while delivering a bakery-style result right at home. Whether you're looking for a quick bread recipe or a flavorful accompaniment to your meals, Sesame Pan-Fried Flatbread is sure to impress with its taste, texture, and aroma.

Ingredients

220 ml water
3 g yeast
15 ml olive oil
300 g all-purpose flour or wheat flour
3 g salt
Sesame seeds

Nutritional Information

Calories: 220

Protein: 6g

Fat: 8g

Saturated Fat: 1.5g

Unsaturated Fat: 6.5g

Trans Fat: 0g

Cholesterol: 0mg

Carbohydrates: 30mg

Fiber: 2g

Sugar: 1g

Sodium: 180mg

Show Nutrition Info

Directions

In a bowl, combine 220 ml of water, 3 g yeast, and 15 ml olive oil. Mix using a spatula. Add 300 g of all-purpose or wheat flour along with 3 g salt, and mix thoroughly to form a dough. Cover the bowl with a lid and let the dough rest for 20 minutes. After resting, knead the dough well for a few minutes, then let it rise for another hour.
Heat a pan over medium heat and add enough oil for shallow frying. Take a small portion of dough, flatten it with your hands, and carefully place it into the hot oil. Sprinkle sesame seeds on top, and fry until the dough develops a golden-red crust. Once cooked, remove from the pan and serve warm.