Potato And Onion Frittata
Potato and Onion Frittata is a flavorful and easy recipe combining tender potatoes, caramelized onions, and seasoned eggs. This versatile dish is perfect for breakfast, brunch, or a quick dinner, ready in just 25 minutes.
The Potato and Onion Frittata is a hearty and flavorful dish, blending tender potatoes and caramelized onions with a rich egg mixture seasoned with coriander, black pepper, and salt. Cooked to golden perfection in a skillet, this frittata is an easy yet elegant recipe, perfect for breakfast, brunch, or a light dinner. Its simplicity and wholesome ingredients make it a versatile and satisfying meal for any occasion.
Ingredients
- Potatoes: 400g (peeled and thinly sliced)
- Onion: 100g (chopped)
- Cooking oil: 3 tablespoons (divided)
- Eggs: 4
- Coriander: 10g (chopped)
- Black pepper: 1/5 teaspoon
- Salt: 1/3 teaspoon
Nutritional Information
- Calories: 180g
- Protein: 8g
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Sugar: 2g
- Sodium: 250mg
- Cholesterol: 140mg
Directions
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Peel and thinly slice 400g of potatoes. Chop 100g of onion.
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Heat 2 teaspoons of oil in a frying pan. Sauté the chopped onion until lightly browned. Add the sliced potatoes and stir-fry together for 8 minutes.
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In a mixing bowl, whisk 4 eggs. Add the chopped coriander, black pepper, and salt. Mix well. Combine the cooked potatoes and onions with the egg mixture.
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Heat 1 tablespoon of oil in the frying pan. Pour in the egg and potato mixture. Cook for 3–4 minutes over medium heat. Flip carefully, reduce to low heat, and fry for another 6 minutes until golden and fully set.
