Oatmeal Burger Buns Recipe
Oatmeal Burger Buns Recipe – Soft, fluffy, and slightly nutty homemade buns made with oats, wheat flour, and sesame seeds. Perfect for burgers, sandwiches, or breakfast sliders. These healthy and easy-to-make buns are nutritious, delicious, and a great alternative to store-bought options!
Oatmeal Burger Buns Recipe are soft, fluffy, and slightly nutty, making them a perfect choice for homemade burgers, sandwiches, or breakfast sliders. Made with wholesome oats, these buns offer a light texture with a hint of sweetness, balanced by the rich flavor of olive oil. The sesame seed topping adds a delightful crunch, while the egg wash gives them a golden, glossy finish. Easy to make and packed with nutrients, these buns are a healthier alternative to store-bought options. Whether paired with fresh veggies, melted cheese, or a hearty patty, they provide the perfect base for a delicious and satisfying meal.
Ingredients
- 100g oats
- 260ml water
- 1 egg
- 12g sugar
- 5g yeast
- 300g bread flour or wheat flour
- 3g salt
- 15ml olive oil
- Egg wash (for brushing)
- Sesame seeds (for topping)
Nutritional Information
- Calories: 140
- Protein: 5g
- Fat: 3g
- Saturated Fat: 0.7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Sugar: 2g
- Sodium: 120mg
- Cholesterol: 15mg
Directions
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In a bowl, combine the oats and water. Mix with a spatula and let sit for 5 minutes. Add the egg, sugar, and yeast to the mixture. Stir well. Incorporate the bread/wheat flour and salt, then mix until a dough forms. Cover the dough with plastic wrap and let it rest for 1 hour.
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Divide the dough into 12 equal parts. Roll each portion into a smooth ball. Place the dough balls on a baking tray, cover with plastic wrap, and let them rest for 40 minutes.
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Preheat the oven to 190°C (375°F). Brush the dough balls with egg wash and sprinkle sesame seeds on top. Bake for 15 minutes or until golden brown.
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Slice the buns in half and serve with vegetables, cream, poached eggs, mozzarella cheese, or your preferred toppings.
