Egg Tortilla Breakfast Wrap

Egg Tortilla Breakfast Wrap – A quick and nutritious breakfast option featuring fluffy eggs, fresh veggies, and melty cheese wrapped in a warm tortilla. Perfect for busy mornings or a wholesome start to your day!

Dec 14, 2024 - 05:57
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Egg Tortilla Breakfast Wrap
Prep Time 5 min
Cook Time 10 min
Serving 2
Difficulty Easy

The Egg Tortilla Breakfast Wrap is a quick and delicious way to start the day, combining fluffy scrambled eggs with savory toppings all wrapped up in a soft tortilla. Perfectly seasoned eggs are mixed with diced onions, a dash of chili sauce, and black pepper, then layered onto a tortilla. Topped with melted cheese (or paneer), crumbled bacon, sweet bell peppers, and pepperoni, this wrap is both flavorful and satisfying. With a crispy, golden exterior and a warm, cheesy filling, it’s a breakfast that’s easy to prepare yet full of flavor—ideal for busy mornings or a cozy weekend brunch.

Ingredients

  • 4 eggs
  • 1/4 teaspoon salt
  • Black pepper, to taste
  • Chili sauce, to taste
  • 1 small onion, diced
  • Cooking oil
  • 1 tortilla
  • Paneer or shredded cheese
  • Crumbled bacon
  • Sweet bell pepper, diced
  • Pepperoni slices

Nutritional Information

  • Calories: 350
  • Protein: 15g
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 600mg
  • Cholesterol: 250mg

Directions

  1. In a bowl, beat 4 eggs with 1/4 teaspoon salt, black pepper, chili sauce, and diced onion until well combined.

  2. Heat a pan over low heat and add a small amount of cooking oil. Place a tortilla in the pan and pour the egg mixture over it. Place another tortilla on top of the egg mixture, pressing gently. Cook until the bottom is golden, then flip and cook until both sides are lightly browned.

  3. After frying the tortillas, garnish with shredded cheese (or paneer), crumbled bacon, diced sweet bell pepper, and pepperoni slices.

  4. Cover the pan with a lid and let it cook briefly to melt the cheese and heat the toppings. Remove from the heat, slice, and serve warm. Enjoy