Chocolate Peanut Butter Banana Bars
Chocolate Peanut Butter Banana Bars are a delicious no-bake treat made with ripe bananas, creamy peanut butter, rich dark chocolate, and crunchy almonds. Perfect for a healthy dessert or snack, these frozen bars are easy to make and packed with flavor and texture.
Chocolate Peanut Butter Banana Bars are a delightful frozen treat that combines the creamy sweetness of bananas, the rich nuttiness of peanut butter, and the indulgent decadence of dark chocolate. Topped with crunchy chopped almonds and a pinch of salt, these no-bake bars are the perfect balance of flavors and textures. Easy to make and incredibly satisfying, they’re ideal as a healthy dessert, snack, or a quick energy boost on a warm day. Whether you're a fan of chocolate or looking for a guilt-free treat, these bars are sure to impress!
Ingredients
- 2 ripe bananas
- 3 tablespoons peanut butter
- 1 bar dark chocolate (90 grams)
- Almonds (chopped, for garnish)
- A pinch of salt
Nutritional Information
- Calories: 200
- Protein: 4g
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Sugar: 13g
- Sodium: 50mg
- Cholesterol: 0mg
Directions
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Peel the bananas and slice them into small, even rounds. Arrange the slices on a tissue paper-lined plate or bowl.
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Place another sheet of tissue paper over the banana slices. Gently press down using a flat-bottomed bowl to slightly flatten the slices.
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Spread 3 tablespoons of peanut butter evenly over the flattened banana slices using the back of a spoon.
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Melt the dark chocolate in a microwave or over a double boiler until smooth. Pour the melted chocolate over the bananas, ensuring they are evenly coated.
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Sprinkle chopped almonds and a pinch of salt over the chocolate-coated bananas for added flavor and texture.
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Freeze the prepared bananas for at least 2 hours or until fully set.
