Chocolate Oatmeal Mug Cakes Recipe
Chocolate Oatmeal Mug Cakes Recipe - A quick, healthy, and delicious dessert or breakfast option made with oatmeal, Greek yogurt, and cocoa powder. Perfect for satisfying sweet cravings guilt-free!
Chocolate Oatmeal Mug Cakes Recipe, perfect for breakfast, dessert, or a guilt-free snack! Made with wholesome ingredients like oatmeal, Greek yogurt, and unsweetened cocoa powder, these mug cakes are packed with nutrients and flavor. They're soft, fluffy, and rich in chocolatey goodness—all baked in individual portions. This simple recipe comes together in minutes, making it an ideal choice for busy mornings or when you're craving a warm, comforting treat. Satisfy your sweet tooth while staying on track with this easy, healthy delight!
Ingredients
- 1 cup (100 g) oatmeal
- 1 cup (240 ml) milk of your choice
- 2 eggs
- 1/3 cup (100 g) Greek yogurt
- 1 tablespoon stevia (or your preferred sweetener)
- 1 teaspoon baking powder
- 1 pinch of salt
- 1 tablespoon unsweetened cocoa powder
Nutritional Information
- Calories: 160
- Protein: 8g
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Fiber: 3g
- Carbohydrate: 22g
- Sugar: 4g
- Sodium: 200mg
- Cholesterol: 70mg
Directions
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In a bowl, combine the oatmeal and milk. Let it soak for a few minutes. In a separate bowl, whisk together the eggs, Greek yogurt, stevia, baking powder, salt, and cocoa powder using a hand mixer. Pour the egg mixture over the soaked oatmeal and mix everything thoroughly.
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Grease the insides of 4 mugs with a little oil or cooking spray. Evenly distribute the oatmeal mixture into the mugs. Place the mugs in a preheated oven at 360°F (180°C). Bake for 20-25 minutes, or until the tops are set and slightly risen.
