Carrot Patties Recipe
Carrot Patties Recipe is a healthy and flavorful dish, perfect as a snack or appetizer. These golden patties are made with fresh carrots, aromatic spices, and simple ingredients, creating a delicious and nutritious treat for any time of day.
The Carrot Patties Recipe offers a delicious way to enjoy a wholesome, veggie-packed snack. These patties combine mashed carrots and potatoes with a light blend of seasonings, creating a tender and flavorful center with a golden, crispy exterior. Quick and easy to make, they’re perfect for a snack, appetizer, or side dish that’s both satisfying and nutritious. Serve them with your favorite dipping sauce for an irresistible treat that’s sure to be a crowd-pleaser!
Ingredients
- Potatoes: 150 grams, peeled
- Carrot: 150 grams, peeled
- Cornstarch: 70 grams
- Tapioca starch: 2 tablespoons
- Black pepper: 1/6 teaspoon
- Salt: 1/4 teaspoon
- Cooking oil: 2 tablespoons (for mixing)
- Additional cooking oil for frying: approximately 100 grams
Nutritional Information
- Calories: 120
- Protein: 1.5g
- Fat: 7g
- Fiber: 1g
- Sodium: 75mg
- Sugar: 1g
- Carbohydrate: 13g
- Cholesterol: 0mg
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
Directions
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Dice the peeled potatoes and carrot into small pieces.
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Microwave the diced potatoes and carrots for 5 minutes or until soft. Mash until smooth.
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In a mixing bowl, combine the mashed vegetables with cornstarch, tapioca starch, black pepper, salt, and 2 tablespoons of cooking oil. Mix well to form a dough.
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Divide the dough into portions and shape each one into thin, round patties with your hands.
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Heat about 100 grams of oil in a frying pan over medium heat. Fry the patties until they are golden brown and crisp on both sides.
