Breadless Breakfast Pocket

Breadless Breakfast Pocket is a delicious and easy low-carb recipe featuring fluffy eggs, crispy bacon, melted cheese, and juicy tomatoes. This keto-friendly, gluten-free breakfast is perfect for a quick, protein-packed start to your day!

Dec 20, 2024 - 12:40
 0  13
Breadless Breakfast Pocket
Prep Time 5 min
Cook Time 10 min
Serving 2
Difficulty Easy

The Breadless Breakfast Pocket is a delicious and wholesome breakfast option that swaps traditional bread for a protein-packed egg base. This flavorful creation features fluffy scrambled eggs folded around a savory mix of crispy bacon, melted mozzarella, sharp cheddar cheese, and juicy tomatoes. Perfect for those looking for a low-carb, gluten-free, or keto-friendly start to their day, this dish delivers a satisfying blend of textures and flavors in every bite. Easy to prepare and bursting with nutrients, the Breadless Breakfast Pocket is the ultimate way to fuel your morning!

Ingredients

  • 1 large tomato
  • 4 eggs
  • A pinch of salt
  • 2 slices of bacon
  • 1/4 cup mozzarella cheese
  • 1/2 cup cheddar cheese (divided)
  • Unsalted butter

Nutritional Information

  • Calories: 500
  • Protein: 35g
  • Fat: 40g
  • Saturated Fat: 18g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 800mg
  • Cholesterol: 350mg

Directions

  1. Chop the tomato. In a bowl, crack the eggs, add a pinch of salt, and whisk until well combined.

  2. Lightly fry the bacon in a pan and set it aside. Add a small amount of unsalted butter to the same pan. Pour in the whisked eggs and cook, stirring gently, until the eggs are about 80% set (soft and slightly runny).

  3. Sprinkle mozzarella cheese and chopped tomatoes over the eggs. Add half of the cheddar cheese and the cooked bacon. Top with the remaining cheddar cheese. Carefully fold the eggs in half and press the edges to seal.

  4. Cook the folded eggs until the cheese melts and the outside is golden, leaving the inside creamy.