Baked Oatmeal with Apple and Blackberries
Baked Oatmeal with Apple and Blackberries is a wholesome, nutrient-rich breakfast that's easy to make and full of natural sweetness. Packed with oats, Greek yogurt, fresh apples, and juicy blackberries, this healthy recipe is a perfect choice for a satisfying morning meal or a nutritious snack.
Baked Oatmeal with Apple and Blackberries is a hearty and nutritious dish perfect for breakfast or a wholesome snack. Made with tender oats, juicy blackberries, and sweet apple pieces, this recipe combines natural flavors with the creamy richness of Greek yogurt and a hint of vanilla. Lightly sweetened with stevia, it’s a healthier alternative that doesn’t compromise on taste. Easy to prepare and baked to golden perfection, this warm and comforting dish is sure to become a favorite for the whole family. Enjoy it fresh out of the oven or as a meal-prep option for the week!
Ingredients
- 2 cups (200 g) oatmeal.
- 1⅓ cup (320 ml) hot water.
- 2 eggs.
- 5.3 oz (150 g) Greek yogurt.
- 1/3 cup (80 ml) butter, melted.
- Vanilla.
- 2 tablespoons stevia.
- 1 tablespoon baking powder.
- 1 apple.
- Blackberries.
Nutritional Information
- Calories: 220
- Protein: 7g
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrate: 26g
- Fiber: 4g
- Sugar: 8g
- Cholesterol: 60mg
- Sodium: 200mg
Directions
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In a bowl, mix 2 cups (200 g) oatmeal and 1 1/3 cups (320 ml) hot water.
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In a bowl, crack 2 eggs and add 5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, melted. Vanilla. Mix with a hand mixer. 2 tablespoons of stevia or any other sweetener and 1 tablespoon of baking powder. Mix together.
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Pour the soaked oatmeal into the eggs and mix with a spoon or something. Cut 1 apple into small pieces. Mix with the oatmeal. Pour into a square bowl. Sprinkle with blackberries and put the bowl in the preheated oven. Bake at 360F/180C for about 45/50 minutes.
