Avocado Banana Pistachio Mousse

Avocado Banana Pistachio Mousse is a creamy and healthy dessert made with ripe bananas, smooth avocados, coconut oil, honey, and a sprinkle of pistachios. This no-bake, easy-to-make recipe is perfect for a refreshing treat or a light, indulgent finish to any meal.

Jan 23, 2025 - 06:59
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Avocado Banana Pistachio Mousse
Prep Time 10 min
Cook Time 1 min
Serving 4
Difficulty Easy

Avocado Banana Pistachio Mousse is a decadent, creamy dessert that blends the sweetness of ripe bananas with the smooth richness of avocados. Infused with coconut oil for a silky texture, a splash of zesty lemon juice for brightness, and a touch of honey for natural sweetness, this mousse is as nourishing as it is indulgent. Topped with a sprinkle of ground pistachios for a delightful crunch, it’s the perfect balance of flavor and texture. Ideal for a refreshing treat or an elegant finish to any meal!

Ingredients

  • 1 banana, peeled and cut into small pieces
  • 2 avocados, peeled and cut into pieces
  • 1/3 cup (80 ml) coconut oil
  • Juice of 1 lemon
  • A pinch of salt
  • 2 tablespoons honey (adjust to taste)
  • Ground pistachios (for topping)

Nutritional Information

  • Calories: 280
  • Protein: 3g
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Sugar: 12g
  • Sodium: 25mg
  • Cholesterol: 0mg

Directions

  1. Combine the banana, avocado, coconut oil, lemon juice, salt, and honey in a blender. Blend until smooth and creamy.

  2. Pour the mixture into a bowl or serving dish. Sprinkle ground pistachios generously on top.

  3. Refrigerate for at least 4 hours to set and enhance the flavors.

  4. Enjoy your refreshing and creamy dessert chilled!