Avocado Banana Pistachio Mousse
Avocado Banana Pistachio Mousse is a creamy and healthy dessert made with ripe bananas, smooth avocados, coconut oil, honey, and a sprinkle of pistachios. This no-bake, easy-to-make recipe is perfect for a refreshing treat or a light, indulgent finish to any meal.
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Avocado Banana Pistachio Mousse is a decadent, creamy dessert that blends the sweetness of ripe bananas with the smooth richness of avocados. Infused with coconut oil for a silky texture, a splash of zesty lemon juice for brightness, and a touch of honey for natural sweetness, this mousse is as nourishing as it is indulgent. Topped with a sprinkle of ground pistachios for a delightful crunch, it’s the perfect balance of flavor and texture. Ideal for a refreshing treat or an elegant finish to any meal!
Ingredients
- 1 banana, peeled and cut into small pieces
- 2 avocados, peeled and cut into pieces
- 1/3 cup (80 ml) coconut oil
- Juice of 1 lemon
- A pinch of salt
- 2 tablespoons honey (adjust to taste)
- Ground pistachios (for topping)
Nutritional Information
- Calories: 280
- Protein: 3g
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Sugar: 12g
- Sodium: 25mg
- Cholesterol: 0mg
Directions
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Combine the banana, avocado, coconut oil, lemon juice, salt, and honey in a blender. Blend until smooth and creamy.
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Pour the mixture into a bowl or serving dish. Sprinkle ground pistachios generously on top.
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Refrigerate for at least 4 hours to set and enhance the flavors.
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Enjoy your refreshing and creamy dessert chilled!