Asian Style Goat Stews Recipe

Name: Asian Style Goat Stews Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6 servings
Ingredients: 1 onion, finely chopped (200g); 1 tbsp minced garlic (15g); 1 kg lamb or goat meat, cut into pieces; 1 tsp each: cumin, coriander, paprika, black pepper, cardamom; 350g chopped tomatoes; 1 tbsp tomato paste; 2 bay leaves; 400g potatoes, chopped into large pieces; 100g carrots, chopped; 1 tbsp salt (or to taste); Hot water (as needed); Olive oil (for frying)

Asian Style Goat Stew Recipe – A rich and flavorful slow-cooked stew made with tender goat meat, aromatic spices, and hearty vegetables. This comforting dish is packed with bold flavors from cumin, coriander, paprika, and cardamom, simmered to perfection for a melt-in-your-mouth experience. Perfect for serving with rice or warm bread, this Asian-inspired stew is a must-try for meat lovers!

Our Yemeni Kitchen

Mar 25, 2025 - 06:04

Prep Time 20 min

Cook Time 90 min

Serving 6

Difficulty Intermediate

Asian Style Goat Stew Recipe, a comforting and aromatic dish that brings together tender goat meat, warm spices, and hearty vegetables in a luscious, slow-cooked sauce. This dish is infused with a blend of cumin, coriander, paprika, black pepper, and cardamom, creating a fragrant and well-balanced taste. Simmered to perfection with tomatoes, potatoes, and carrots, the stew develops a rich, thick consistency, making it an ideal pairing with fluffy rice or warm bread. The slow cooking process ensures that the meat is fall-apart tender, absorbing all the bold and savory flavors. Perfect for family gatherings or a cozy meal, this Asian-inspired goat stew offers a delightful fusion of spices and textures, promising a truly satisfying and wholesome dining experience. Serve it hot, garnished with fresh herbs or green chilies for an extra kick!

Ingredients

1 onion, finely chopped (200g)
1 tbsp minced garlic (15g)
1 kg lamb or goat meat, cut into pieces
1 tsp each: cumin, coriander, paprika, black pepper, cardamom
350g chopped tomatoes
1 tbsp tomato paste
2 bay leaves
400g potatoes, chopped into large pieces
100g carrots, chopped
1 tbsp salt (or to taste)
Hot water (as needed)
Olive oil (for frying)

Nutritional Information

Calories: 500

Protein: 40g

Fat: 30g

Saturated Fat: 12g

Unsaturated Fat: 15g

Trans Fat: 0g

Carbohydrates: 35g

Fiber: 7g

Sugar: 8g

Sodium: 1000mg

Cholesterol: 110mg

Directions

1. Step

Heat a little olive oil in a large pot over medium heat. Add the chopped onion and saute until softened. Stir in the minced garlic and cook for another minute.

2. Step

Add the lamb or goat meat to the pot and cook until lightly browned. Sprinkle in the cumin, coriander, paprika, black pepper, and cardamom. Stir well to coat the meat evenly.

3. Step

Add the chopped tomatoes and tomato paste, mixing thoroughly. Cook for a few minutes until the tomatoes soften and release their juices.

4. Step

Pour enough hot water to fully cover the meat. Add the bay leaves, cover, and let it simmer over medium heat for about an hour, or until the meat becomes tender.

5. Step

Once the meat is soft, add the chopped potatoes and carrots. Season with salt, then add more hot water as needed to cover the vegetables. Cover and cook for another 30 minutes, or until the potatoes are tender.