Potato And Oat Patties
Potato And Oat Patties are healthy and delicious patties made with a blend of mashed potatoes, oats, and flavorful seasonings. Perfect as a snack, appetizer, or light meal, Potato And Oat Patties are easy to make and packed with wholesome goodness!
Potato And Oat Patties are a delicious, savory snack made with a mix of mashed potatoes, oats, and fresh vegetables, seasoned with spices for a flavor-packed bite. These patties are crispy on the outside and soft on the inside, offering a perfect combination of textures. The addition of oats provides a subtle nuttiness and extra fiber, making them a healthier alternative to traditional potato snacks. Ideal for serving as an appetizer, side dish, or even a light meal, these patties pair wonderfully with a dip or chutney of your choice. Enjoy them warm and fresh for the best flavor!
Ingredients
Nutritional Information
- Calories: 75
- Protein: 2.3g
- Fat: 2.5g
- Fiber: 1.5g
- Sodium: 105mg
- Sugar: 0.5g
- Carbohydrates: 10g
- Cholesterol: 12mg
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.8g
- Trans Fat: 0g
Directions
1. Step
Peel and cut 400 grams of potatoes into chunks. Boil them in water for 15 minutes or until soft.
2. Step
Drain and mash the boiled potatoes in a bowl using a slotted spoon.
3. Step
Finely chop the onion (40 grams), red pepper (25 grams), and green onion (20 grams). Add them to the mashed potatoes.
4. Step
Add black pepper (1/6 tsp), garlic powder (1/4 tsp), chili powder (1/4 tsp), salt (1/4 tsp), oats (60 grams), corn starch (3 tbsp), and one beaten egg. Mix all the ingredients thoroughly to form a dough.
5. Step
Take a small amount of the dough and shape it into round, flat cakes with your hands.
6. Step
Heat oil in a pan over medium heat. Deep fry the cakes until they are golden brown and crispy.
What's Your Reaction?
Like
0
Dislike
0
Love
0
Funny
0
Angry
0
Sad
0
Wow
0
